If you get black toenails from running, you should give this first lacing technique a try. If you feel like your heel slips while you are running, the second technique might change your life.
Running Shoe Lacing Techniques
![](https://barefootstiletto.com/wp-content/uploads/2022/09/2022-09-19-44.png)
Keep your feet on the ground and reach for the stars
If you get black toenails from running, you should give this first lacing technique a try. If you feel like your heel slips while you are running, the second technique might change your life.