Gingerbread Smoothie

Ingredients

• 1 banana, frozen
• 1 cup nonfat milk
• 2 – 3 teaspoons molasses (original calls for 2 but we like 3)
• 1⁄4 teaspoon ground ginger
• 1⁄4 teaspoon cinnamon

Directions

1. Add all ingredients to a blender.
2. Blend until thoroughly mixed, and serve immediately.