Honey Garlic Chicken Stir Fry

There’s something truly magical about the combination of honey and garlic over perfectly stir-fried chicken and vegetables. This Honey Garlic Chicken Stir Fry is not just a meal; it’s an experience. The sweet and savory sauce clings to the juicy chicken pieces and crisp-tender vegetables, creating a symphony of flavors with each bite. The vibrant colors of the carrots and broccoli not only add a delightful crunch but also make this dish a feast for the eyes.

Ingredients:

• 1 tablespoon + 1 teaspoon vegetable oil, divided
• 1 cup thinly sliced peeled carrots
• 2 cups broccoli florets
• 1 lb boneless skinless chicken breasts, cut into 1 inch pieces
• 4 cloves garlic, minced
• 1/4 cup low sodium chicken broth or water
• 1/4 cup soy sauce
• 3 tablespoons honey
• 2 teaspoons cornstarch
• Salt and pepper to taste

Directions:

1. Heat 1 teaspoon of oil in a large pan over medium heat.
2. Add the broccoli and carrots, cooking for about 4 minutes or until tender.
3. Remove vegetables from the pan, place on a plate, and cover to keep warm.
4. Wipe the pan clean, then increase heat to high and add the remaining tablespoon of oil.
5. Season chicken pieces with salt and pepper.
6. Add to the pan in a single layer (may need to cook in batches).
7. Cook for 3-4 minutes on each side until golden brown and cooked through.
8. Add minced garlic to the pan, cooking for 30 seconds.
9. Return the vegetables to the pan, cooking for 2 more minutes until warmed.
10. In a bowl, whisk together chicken broth, honey, and soy sauce.
11. Mix cornstarch with a tablespoon of cold water in a separate small bowl.
12. Pour the soy sauce mixture over the chicken and vegetables in the pan, cooking for 30 seconds.
13. Add the cornstarch mixture and bring to a boil.
14. Cook for 1 more minute or until the sauce has just started to thicken.
15. Serve immediately, with rice if desired.

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 325 kcal | Servings: 4 servings