Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

Ingredients:

  • Pasta: 8 ounces of linguine or fettuccine, providing the perfect base for the sauce.
  • Chicken: 2 boneless, skinless chicken breasts, thinly sliced for quick cooking.
  • Cajun Seasoning: 2 tablespoons, for that authentic spicy flavor. You can adjust this according to taste.
  • Heavy Cream: 1 cup, to create the rich, creamy texture of the sauce.
  • Parmesan Cheese: ½ cup, freshly grated, for added flavor and thickness to the sauce.
  • Vegetables: 1 bell pepper (any color), thinly sliced, and 1 small onion, sliced, to add sweetness and crunch.
  • Garlic: 2 cloves, minced, for aromatic depth.
  • Olive Oil and Butter: For sautéing the chicken and vegetables.
  • Salt and Pepper: To taste.

Substitutions and Variations:

For a lighter version, substitute heavy cream with half-and-half or a mixture of milk and cream cheese for thickness.
Gluten-free pasta can be used for those with dietary restrictions.
Vegetarians can substitute chicken with mushrooms or tofu, adjusting the cooking time accordingly.

Instructions

  1. Prepare the Pasta:
    1. Cook the pasta according to package instructions until al dente.
    2. Drain, reserving a cup of pasta water, and set aside.
  2. Season the Chicken:
    1. Toss the chicken slices in Cajun seasoning, ensuring they are well-coated.
  3. Cook the Chicken:
    1. In a large skillet, heat olive oil over medium heat.
    2. Add the chicken and cook until golden and no longer pink in the middle.
    3. Remove from the skillet and set aside.
  4. Sauté Vegetables:
    1. In the same skillet, add a bit more oil if needed, and sauté the onions and bell peppers until soft.
    2. Add minced garlic and cook for another minute until fragrant.
  5. Create the Sauce:
    1. Lower the heat and add the heavy cream to the skillet, stirring to lift any bits stuck to the bottom.
    2. Add grated  Parmesan cheese, stirring until the sauce thickens.
      If the sauce is too thick, add a bit of the reserved pasta water until you reach the desired consistency.
  6. Combine:
    1. Return the chicken to the skillet, adding the cooked pasta.
    2. Toss everything together until the pasta is evenly coated in the sauce.
    3. Adjust seasoning with salt and pepper.

Cooking Tips and Tricks

  • Adjusting Spice Levels:
    • Cajun seasoning can be quite spicy.
    • Start with a smaller amount and adjust according to your preference.
    • You can always add more, but you can’t take it away.
  • Ensuring Tender Chicken:
    • Avoid overcooking the chicken by using medium heat and keeping an eye on it.
    • Chicken is ready when it’s no longer pink inside but still juicy.
  • Achieving Al Dente Pasta:
    • To ensure your pasta is perfectly al dente, cook it 1-2 minutes less than the package instructions suggest.
    • It will continue to cook slightly when tossed with the hot sauce.