Creamy Cajun Chicken Pasta
Ingredients:
- Pasta: 8 ounces of linguine or fettuccine, providing the perfect base for the sauce.
- Chicken: 2 boneless, skinless chicken breasts, thinly sliced for quick cooking.
- Cajun Seasoning: 2 tablespoons, for that authentic spicy flavor. You can adjust this according to taste.
- Heavy Cream: 1 cup, to create the rich, creamy texture of the sauce.
- Parmesan Cheese: ½ cup, freshly grated, for added flavor and thickness to the sauce.
- Vegetables: 1 bell pepper (any color), thinly sliced, and 1 small onion, sliced, to add sweetness and crunch.
- Garlic: 2 cloves, minced, for aromatic depth.
- Olive Oil and Butter: For sautéing the chicken and vegetables.
- Salt and Pepper: To taste.
Substitutions and Variations:
For a lighter version, substitute heavy cream with half-and-half or a mixture of milk and cream cheese for thickness.
Gluten-free pasta can be used for those with dietary restrictions.
Vegetarians can substitute chicken with mushrooms or tofu, adjusting the cooking time accordingly.
Instructions
- Prepare the Pasta:
- Cook the pasta according to package instructions until al dente.
- Drain, reserving a cup of pasta water, and set aside.
- Season the Chicken:
- Toss the chicken slices in Cajun seasoning, ensuring they are well-coated.
- Cook the Chicken:
- In a large skillet, heat olive oil over medium heat.
- Add the chicken and cook until golden and no longer pink in the middle.
- Remove from the skillet and set aside.
- Sauté Vegetables:
- In the same skillet, add a bit more oil if needed, and sauté the onions and bell peppers until soft.
- Add minced garlic and cook for another minute until fragrant.
- Create the Sauce:
- Lower the heat and add the heavy cream to the skillet, stirring to lift any bits stuck to the bottom.
- Add grated Parmesan cheese, stirring until the sauce thickens.
If the sauce is too thick, add a bit of the reserved pasta water until you reach the desired consistency.
- Combine:
- Return the chicken to the skillet, adding the cooked pasta.
- Toss everything together until the pasta is evenly coated in the sauce.
- Adjust seasoning with salt and pepper.
Cooking Tips and Tricks
- Adjusting Spice Levels:
- Cajun seasoning can be quite spicy.
- Start with a smaller amount and adjust according to your preference.
- You can always add more, but you can’t take it away.
- Ensuring Tender Chicken:
- Avoid overcooking the chicken by using medium heat and keeping an eye on it.
- Chicken is ready when it’s no longer pink inside but still juicy.
- Achieving Al Dente Pasta:
- To ensure your pasta is perfectly al dente, cook it 1-2 minutes less than the package instructions suggest.
- It will continue to cook slightly when tossed with the hot sauce.