Unless you’re taking your once-a-day each morning, you might need a little help getting your daily vitamin intake. All the nutrients that we need to thrive are found in various foods we eat. If you keep a varied diet, you might not have any issues, but if you’re deficient in a certain area, try supplementing your meals with these specific foods.
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Finding shoes that are comfortable can be extremely difficult, especially if you suffer from foot pains. Before you spend money on expensive orthopedic shoes or inserts, take a look at this diagram that shoes how you should be lacing your shoes according to your type of feet. This isn’t the solution for all medical foot conditions, but it’s worth a shot to relieve a bit of discomfort.
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Did you know different emotions are felt in different parts of our bodies? These heat maps show where each of the most common emotions is felt in the body. Remember the warm colors represent areas of increased sensation and the other colors indicate decreased sensation.
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Here’s a chart you probably didn’t know you needed, but it turns out your poop says a lot about your health. If you ever notice your stool doesn’t look like the one on the top left corner of this chart, it might be a good idea to give your doctor a call. ]]>
How cool is this drawing? This person knows a lot about teeth. This diagram illustrates the different roles that each tooth has in our mouth. While our incisor teeth take the first bites into our food, the molars are used exclusively for crushing and grinding our food. ]]>
Don’t worry, you are not the only person in the world who doesn’t know how to fold fitted sheets. There is a reason there are so many tutorials on the internet trying to teach people how to fold them. From all the instructions we’ve seen, this is by far the easiest one. ]]>