Chicken Breasts – Barefoot Stiletto https://barefootstiletto.com Keep your feet on the ground and reach for the stars Fri, 22 Mar 2024 05:06:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://barefootstiletto.com/wp-content/uploads/2021/11/cropped-421564_120855864709743_171152364_n-32x32.jpg Chicken Breasts – Barefoot Stiletto https://barefootstiletto.com 32 32 Chicken Lazone https://barefootstiletto.com/2024/03/22/chicken-lazone-2/ Fri, 22 Mar 2024 05:06:43 +0000 https://barefootstiletto.com/?p=4221 Chicken Lazone Ingredients: 4 boneless, skinless chicken breasts 2 teaspoons smoked paprika 1 teaspoon garlic […]

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Chicken Lazone

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon cayenne pepper (optional, for extra heat)
  • Salt and black pepper to taste
  • 1/2 cup unsalted butter
  • 1 cup heavy cream
  • Cooked pasta or rice, for serving
  • Fresh parsley, chopped, for garnish

Directions:

  1. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, Italian seasoning, cayenne pepper (if using), salt, and black pepper.
  2. Season both sides of the chicken breasts with the spice mixture, pressing it gently to adhere.
  3. In a large skillet, melt the butter over medium-high heat.
  4. Add the seasoned chicken breasts to the skillet and cook for 5-6 minutes per side, or until golden brown and cooked through.
  5. Remove the chicken from the skillet and set aside.
  6. Reduce the heat to medium-low.
  7. Pour the heavy cream into the skillet and stir, scraping up any browned bits from the bottom of the pan.
  8. Simmer for 2-3 minutes, or until the sauce has thickened slightly.
  9. Return the chicken to the skillet and coat it with the creamy sauce.
  10. Cook for an additional 2-3 minutes, or until the chicken is heated through.
  11. Serve the Chicken Lazone over cooked pasta or rice, garnished with chopped fresh parsley.

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes | Servings: 4

Storage:

Leftover Chicken Lazone can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat gently in the microwave or on the stovetop until heated through.

Recipe Tips:

Adjust the amount of cayenne pepper to suit your taste preferences. For a milder dish, omit the cayenne altogether.
Feel free to substitute boneless, skinless chicken thighs for the chicken breasts if preferred.

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Creamy Cajun Chicken Pasta https://barefootstiletto.com/2024/03/22/creamy-cajun-chicken-pasta-3/ Fri, 22 Mar 2024 05:03:27 +0000 https://barefootstiletto.com/?p=4218 Creamy Cajun Chicken Pasta Ingredients: 8 oz linguine pasta 2 boneless, skinless chicken breasts 2 […]

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Creamy Cajun Chicken Pasta

Ingredients:

  • 8 oz linguine pasta
  • 2 boneless, skinless chicken breasts
  • 2 tsp olive oil
  • 2 tbsp unsalted butter
  • 1 1/2 to 2 tbsp Cajun seasoning, divided (adjust to taste depending on the brand)*
  • 3 garlic cloves, minced
  • 2/3 cup diced tomatoes
  • 1 1/2 cups heavy whipping cream
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp parsley, finely chopped (for serving)

Instructions:

  1. Boil a large pot of salted water and cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and keep warm.
  2. Pound chicken breasts to an even thickness and season with 1½ tbsp Cajun seasoning.
  3. In a large skillet, heat 2 tsp oil over medium-high heat. Sear chicken on both sides until cooked through. Transfer to a cutting board, slice thinly, and keep warm.
  4. In the same skillet over medium heat, sauté butter and garlic until fragrant. Add diced tomatoes and sauté for 2 more minutes.
  5. Pour in heavy whipping cream, remaining Cajun seasoning to taste, and Parmesan cheese. Bring to a simmer and adjust seasoning if necessary.
  6. Add sliced chicken and cooked pasta to the sauce, toss until combined and heated through. Use reserved pasta water to thin the sauce if desired.
  7. Serve with freshly grated Parmesan cheese and chopped parsley.

Notes:

Avoid using cast iron or copper pans when making creamy sauces with acidic ingredients like tomato to prevent a grainy texture.
If using Cajun seasoning with high salt content, start with half the amount and adjust to taste.

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Cheesy Baked Chicken Peppers https://barefootstiletto.com/2024/03/21/cheesy-baked-chicken-peppers/ Fri, 22 Mar 2024 04:54:57 +0000 https://barefootstiletto.com/?p=4212 Cheesy Baked Chicken Peppers Ingredients: 4 boneless, skinless chicken breasts 1 red bell pepper, sliced […]

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Cheesy Baked Chicken Peppers

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 2 cloves of garlic, chopped
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 3 tablespoons olive oil
  • Fresh parsley, chopped, for garnish

Let’s explore the role of each ingredient in crafting this mouthwatering dish:

  • Chicken Breasts: Serve as the protein base of the dish, providing heartiness and substance.
  • Bell Peppers: Add vibrant color, sweet flavor, and crunchy texture to the dish, enhancing its overall appeal.
  • Garlic: Infuses the dish with aromatic flavor and depth, complementing the other ingredients.
  • Paprika and Dried Oregano: Season the chicken and peppers with warm, earthy notes, adding complexity to the flavor profile.
  • Salt and Black Pepper: Season the dish to taste, balancing the flavors and enhancing their richness.
  • Shredded Cheddar Cheese: Melts into gooey perfection, enveloping the chicken and peppers in creamy goodness.
  • Grated Parmesan Cheese: Adds a nutty and salty flavor, enhancing the cheesiness of the dish.
  • Olive Oil: Coats the chicken and peppers, ensuring they cook evenly and develop a golden crust.
  • Fresh Parsley: Garnishes the dish with vibrant color and fresh herbal notes, adding visual appeal and freshness to each bite.

Instructions:

  1. Preheat the Oven:
    1. Preheat your oven to 375°F.
    2. Grease a 9×13-inch casserole dish to prevent sticking.
  2. Prepare the Chicken and Peppers:
    1. In a large mixing bowl, combine the chicken breasts, sliced bell peppers, chopped garlic, paprika, dried oregano, salt, black pepper, and olive oil.
    2. Toss well to coat the chicken and peppers evenly with the seasonings.
  3. Layer in the Casserole Dish:
    1. Transfer the seasoned chicken and peppers to the prepared casserole dish, spreading them out evenly to ensure even cooking.
  4. Add the Cheese:
    1. Sprinkle the shredded cheddar cheese and grated Parmesan cheese evenly over the top of the chicken and peppers, covering them completely with a generous layer of cheese.
  5. Bake Until Golden and Bubbly:
    1. Place the casserole dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and bubbly, with a golden crust forming on top.
  6. Garnish and Serve:
    1. Remove the dish from the oven and garnish with chopped fresh parsley for a pop of color and freshness.
    2. Serve hot and enjoy!

Recommendations for Success:

  1. Use boneless, skinless chicken breasts for quick and easy preparation
  2. Slice the bell peppers evenly to ensure they cook at the same rate.
  3. Adjust the seasoning to taste, adding more or less paprika, oregano, salt, or pepper according to your preferences.
  4. Use high-quality cheeses for superior flavor and melting properties.
  5. Allow the dish to rest for a few minutes before serving to allow the flavors to meld together.

Top 5 Mistakes and How to Avoid Them:

  1. Overcooking the Chicken Avoid overcooking the chicken by checking for doneness with a meat thermometer. The internal temperature should reach 165°F when fully cooked.
  2. Not Seasoning Adequately Be sure to season the chicken and peppers generously with salt, pepper, paprika, and oregano to ensure they are flavorful throughout.
  3. Using Excessive Olive Oil Use just enough olive oil to coat the chicken and peppers evenly without drowning them in excess oil, which can lead to greasiness.
  4. Not Spreading Out Evenly in the Casserole Dish Ensure the chicken and peppers are spread out evenly in the casserole dish to promote even cooking and prevent overcrowding.
  5. Skipping the Garnish Don’t forget to garnish the dish with fresh parsley before serving to add a burst of color and freshness to each plate.
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