Bestandele:

Frikkadelle:

• 2 dik snye witbrood
• 125 ml karringmelk
• 1 kg maer maalvleis
• 1 ui, gerasper
• 1 eier
• 12,5 ml blatjang
• 2 ml kerriepoeier
• 2 ml neutmuskaat
• 2 ml naeltjies
• Sout en peper
• Koekmeelblom

Sous:

• 25 ml margarine
• 4 groot uie, gekap
• 25 ml koekmeelblom
• 125 ml asyn
• 15 ml suurlemoensap
• 750 ml water
• 12,5 ml kerriepoeier
• 5 ml borrie
• 37,5 ml appelkooskonfyt
• 12,5 ml blatjang
• 10 ml suiker
• 6 ryp piesangs

Metode:

1. Stoofplaat en oond
2. Die frikkadelle: Week die brood in die karringmelk en meng dit met die res van die frikkadelbestandele, behalwe die koekmeelblom.
3. Vorm frikkadelle, rol dit in die koekmeelblom en pak dit lossies in ‘n oondskottel met ‘n deksel.
4. Voorverhit die oond tot 190° C ( 375° F )

Sous:

1. Verhit die margarine in ‘n kastrol en die braai die ui daarin tot sag.
2. Meng al anderbestanddele, behalwe die piesangs, en roer by die uie.
3. Snipper nou twee van die piesangsen roer dit by die sous.
4. Laat die sous ‘n paar minute prut tot die piesangs sag is.
5. Sny dieander 4 piesangs in skywe en versprei oor die frikkadelle in die oondskottel.
6. Giet die sousbo-oor, bedek en bak 1,5 – 2 uur tot gaar.
7. Lewer 6 porsies.
8. Sit voor met rys, klapper (opsioneel) en mengelslaai.

Translation

Curry and Banana Meatballs

Ingredients:

Meatballs:

• 2 thick slices of white bread
• 125 ml buttermilk
• 1 kg of lean minced meat
• 1 onion, grated
• 1 egg
• 12.5 ml chutney
• 2 ml curry powder
• 2 ml of nutmeg
• 2 ml cloves
• Salt and pepper
• Flour

Sauce:

• 25 ml margarine
• 4 large onions, chopped
• 25 ml cake flour
• 125 ml of vinegar
• 15 ml lemon juice
• 750 ml of water
• 12.5 ml curry powder
• 5 ml of turmeric
• 37.5 ml apricot jam
• 12.5 ml chutney
• 10 ml of sugar
• 6 ripe bananas

Method:

1. Stovetop and oven
2. The meatballs: Soak the bread in the buttermilk and mix it with the rest of the meatball ingredients, except the cake flour.
3. Form meatballs, roll them in the cake flour and pack them loosely in an oven dish with a lid.
4. Preheat the oven to 190° C ( 375° F )

Sauce:

1. Heat the margarine in a saucepan and fry the onion in it until soft.
2. Mix all other ingredients, except the bananas, and stir in the onions.
3. Now slice two of the bananas and stir them into the sauce.
4. Let the sauce simmer for a few minutes until the bananas are soft.
5. Slice the other 4 bananas and spread over the meatballs in the oven dish.
6. Pour the sauce over the top, cover and bake for 1.5 – 2 hours until cooked.
7. Makes 6 servings.
8. Serve with rice, coconut (optional) and mixed salad.