Tenderized Steak – Barefoot Stiletto https://barefootstiletto.com Keep your feet on the ground and reach for the stars Thu, 02 Dec 2021 20:57:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://barefootstiletto.com/wp-content/uploads/2021/11/cropped-421564_120855864709743_171152364_n-32x32.jpg Tenderized Steak – Barefoot Stiletto https://barefootstiletto.com 32 32 Gebakte Kass – Tenderized Steak https://barefootstiletto.com/2020/09/30/gebakte-kass-tenderized-steak/ Wed, 30 Sep 2020 20:54:20 +0000 https://barefootstiletto.com/?p=552 BENODIG: 1kg tenderised steak (sny in stukke) geur met speserye van jou keuse. Sny 2 […]

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BENODIG:
1kg tenderised steak (sny in stukke) geur met speserye van jou keuse.
Sny 2 uie in dun skywe.
Sny 1 bakkie mushrooms in skywe.
Pak lae om die beurt van vleis, uie en mushrooms in ‘n oondvaste bak.
Meng:
200ml melk
250ml room
1 eetlepel worcestersous
1 eetlepel chutney
1 eetlepel tamatiesous
1 pakkie wit uie sop

MAAK SO:
Meng goed en gooi oor vleis in bak.
Strooi 1 koppie gerasperde kaas bo-oor en bedek met foelie of maak toe met deksel.
Bak vir 60 – 90 minute teen 160°C.
Ek verkies om myne oop te bak op 200°C.
Dit proe vir my sagter so. Bak tot gaar.

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